Spri The 360 Training Experience DVD
The 360 Training Experience DVD challenges your stabilization while performing balance, core, range of motion, strength, power and performance movements on your Step360 Pro. It is designed to enhance the body's ability to reach to a more demanding conditioning stimulus, thus heightening its training response. The DVD contains two 18-minute Step360 Pro Training Sessions, led by well-known fitness experts Robert Sherman and Abbie Appel. Total run time of 45 minutes.
Spri The 360 Training Experience DVD Features:
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