The Spirit Fitness CSS-SLGC Seated Leg Curl isolates the hamstrings with an adjustable thigh pad that lines a user up with the machine's true axis of rotation, plus a self-adjusting lower tibia pad and an adjustable range of motion built for users with limited hamstring flexibility. A fully enclosed 250 lb weight stack in 5 lb increments runs on a 0.75 pulley ratio through LOOS USA cables, carried by a low-profile, commercial-grade steel frame finished in electrostatic powder coat. Premium beveled-edge pads in high-density foam with sport stitching keep every set comfortable through heavy repeated use, while an integrated rep/time counter and start/finish workout diagrams help members track sets without a coach standing by. A storage tray on top of the weight tower keeps a phone or water bottle within reach. Key features include: